Fatigue is more than just needing to get to bed – it’s living life with worry like a constant drone, one long note, without coming up for air. It wears a person down mentally, physically and spiritually. But there are practical ways to get out of the constant cycle of fatigue from worry and, according … Read more
Your body is similar to a machine. Take a car, for instance. If you don’t put in the right gas or put in really dirty oil, the car will eventually come to a halt. If you are treating your body with care, the “machine” will operate well. If you don’t, then you will have problems. … Read more
Weight loss tips are everywhere you look. I’ve always enjoyed flipping through books and articles on the subject to see what I can learn. If simply reading about it made weight loss happen, I’d be set! But unfortunately, action is required. I recently read through Mike Huckabee’s book Quit Digging A Grave With A Knife … Read more